Are You Ready To Lose Weight ?
Have you have decided that now is the time to lose weight and keep it off?
Good, then our weight loss program can help you be successful in safely and effectively losing pounds feeling healthier and looking great.
How many times have you started a diet begun to see results and then slipped back into your old eating habits?
How often have you got to your goal weight and then put back on every single pound and maybe a bit more? You see diets on there own can be hard work...some are just downright dangerous and others leave you feeling deprived, guilty and bored a sure recipe for failure.
Are You A Victim of This?
Have you ever followed a diet to the letter, painstakingly followed all the instructions and still ended up not losing any weight or even worse putting more on?
If you have, rest assured you are not the only one. What happened next? Guilt, self esteem knocked, embarassed... these are not good for anyone and often result in you accepting your fate and giving up.
You may be told that you have no will power, which is just not true because people wanting to lose weight have just as much will power as anyone else. The other point is that using will power alone is hard work so why rely on that when there are easier ways?
EmoFat is a comprehensive treatment to help with weight management.
"Emotions have been identified as the reason why 95% of diets fail and why emotional eaters gain weight." (Carol Solomon, Ph.D)
If you are 20 pounds overweight, and most certainly 30 pounds or more overweight, then I will say there is a fair chance that you are using your fat as an armour shield.
Your fat armour is there to 'protect' you from something and quite frankly you will be very unlikely to know what it is because it has been buried in your subconscious which is currently running a program which it believes is helping you but unfortunately is keeping you fat.
The subconscious is doing this out of love, because it believes it is the right response to information it received. Unfortunately it misinterpreted the original information and has come up with a less than ideal solution.
Now what we have to do, is find the information it misinterpreted and ask the subconscious if it can find a better way, a more acceptable way to manage that information. We will do this with various psychological techniques. We call this Subconsciously Locating Interfering Memories (S.L.I.M) ™ Once the original error is corrected you can begin to lose the weight successfully.
You may also be a victim of hidden food sensitivities that can also stop successful weight loss. These food sensitivities can cause a major problem to successful weight loss. If they are suspected we will help to neutralize them and so help your weight loss even further.
Our approach to weight loss does not advocate a diet as such, just that you eat healthily. Healthy weight loss should never involve extreme reduction in caloric intake, or starvation diets.
Of course to lose weight you must use up more calories than you consume and this program will help you to achieve your goals as you take control over your eating.
As you can see our approach is quite comprehensive giving you the confidence you need to book a session with us and begin to see the changes you want.
EMOFAT is conducted on a one to one basis and also in small groups of 4 –6 . Group sessions are of course a less expensive option and it can be good to have the support of others too. Why not gather a few friends together? We promote, positive and motivated weight loss, have fun and get results, in fact any negativity is banned as is any rubbish about big bones!
Copyright Paul Kay DHP